1 cup of whatever frozen or fresh vegetables you have on hand
cooked chicken, shredded or cubed
sesame seeds for garnish, optional
Plop everything on in there together. Mix it around, and cook on high for 2-3 hours, or on low for 3-4. You are only heating everything up and cooking the egg. (I cooked mine on high for about an hour and a half, then on low for another 45 minutes)
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