Smothered Steaks & Bell Peppers

  • Servings: 4 steaks
  • Rating:


  • 4 beef cube steaks, about 5 oz each
  • 1/2 teaspoons seasoned salt
  • 1/2 teaspoon coarse ground black pepper
  • 2 Tablespoons vegetable oil
  • 1/2 cup green bell pepper, sliced
  • 1/2 cup red bell pepper, sliced
  • 1 small onion, sliced
  • 2 tablespoons all-purpose flour
  • 1/3 cup Soy Sauce
  • 2 Tablespoons chopped fresh parsely
  • 2 cups uncooked Minute Rice, prepared as directed


Sprinkle steaks with salt and pepper, Brown steaks in hot oil in large nonstick skillet over medium-high heat 3 minutes on each side, remove and keep warm. Saute' onions and bell peppers. Blend together flour, soy sauce and 1 cup water, pour over onions and bell peppers. Cook and stir until sauce boils and thickens. Spoon over steaks, sprinkle with parsley. Serve with rice.