Creamy Carrot Fennel Soup

Creamy Carrot Fennel Soup

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2 Tbsp olive oil
2 medium fennel bulbs, washed and thinly-sliced
3 lbs carrots, peeled and sliced into fat coins
2 cloves garlic, thickly sliced
~ 6 cups water or stock (or half of each) - honestly I forgot to measure this ingredient, and details on freestyling are below
1 tsp salt
1/3 cup fresh-squeezed orange juice
dash maple syrup
1/4 cup sour cream
salt and white pepper to taste


Heat the oil in a large soup pot over a medium flame. Add the fennel, carrots and garlic and cook, stirring occasionally, until they soften and just start to color (~10-20 minutes, depending on how large your pot is). Add the water/stock until it just covers the vegetables. Bring to a boil, and then lower the heat until it's just high enough to maintain a simmer. Simmer uncovered until the carrots are meltingly tender, ~45 minutes. Longer doesn't hurt.

Let the soup cool slightly, and puree in batches (I prefer it just shy of smooth). Place it back in the pot, and add additional broth/water as needed to get a nice consistency. Add the orange juice, maple syrup, sour cream, and salt and pepper to taste. Serve hot.